I've injured myself too many times this year and I think this is where it'll stop. Had a foot sprain from volleyball that lasted many months, then an ankle sprain from frisbee that lasted a few weeks, then a wrist pain from benching that lasted a week, and now a back injury from deadlifting that is unsettlingly similar to Yom's, which has been going on for over a year now.
So no more lifting, and a break on sports.
Stopping at repping 225 squat, 225, dl, 115 military press, and 175 bench. This quarter is definitely by far the most consistently I've worked out, and I've come to enjoy going to SPAC every morning.
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